Sport Speed And Agility Training Book By John M Cissik And Michael Barnes

• Sport Speed and Agility Training (Book) by John M. Cissik and Michael Barnes
  This product is available at Online Sports for 19.95 USD
  Provides useful, practical information on how to improve speed and agility. In an easy-to-understand and apply manner, Sport Speed and Agility explains the science behind speed and agility training, including the technique behind running, the physiology behind speed and agility training, the role that motor learning and skill acquisition plays in agility training, and the theory behind program design. Offers sport-specific high school and collegiate speed and agility training programs for baseball/softball, basketball, football, ice hockey, rugby, and soccer. Also includes acceleration, maximum velocity, and agility drills with tips on how to make the drills more effective and more difficult. 2004, 256 pages.
• Training for the 40-Yard Dash
  This product is available at BetterWorld - New, Used, Rare Books & Textbooks for 19.48 USD
  Training for the 40-Yard Dash by Michael Barnes, and John Cissik Pap/DVD Published in 2007 by Coaches Choice Books
• Sport Speed and Agility
  This product is available at BetterWorld - New, Used, Rare Books & Textbooks for 15.98 USD
  Provides useful, practical information on how to improve speed and agility. In an easy-to-understand and apply manner, Sport Speed and Agility explains the science behind speed and agility training, including the technique behind running, the physiology behind speed and agility training, the role that motor learning and skill acquisition plays in agility training, and the theory behind program design. Offers sport-specific high school and collegiate speed and agility training programs for baseball/softball, basketball, football, ice hockey, rugby, and soccer. Also includes acceleration, maximum velocity, and agility drills with tips on how to make the drills more effective and more difficult.
• Sport Speed and Agility
  This product is available at Buy USA and Buy CA for 14.41 USD
  Provides useful, practical information on how to improve speed and agility. In an easy-to-understand and apply manner, Sport Speed and Agility explains the science behind speed and agility training, including the technique behind running, the physiology behind speed and agility training, the role that motor learning and skill acquisition plays in agility training, and the theory behind program design. Offers sport-specific high school and collegiate speed and agility training programs for baseball/softball, basketball, football, ice hockey, rugby, and soccer. Also includes acceleration, maximum velocity, and agility drills with tips on how to make the drills more effective and more difficult.
• Training for Speed, Agility and Quickness - 2nd Edition (Book)
  This product is available at Online Sports for 21.95 USD
  Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports: Baseball and softball Basketball Soccer and field hockey Volleyball Football Tennis Netball Cricket Rugby Australian rules football Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes' innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD. Build the movement skills to excel in sports with Training for Speed, Agility, and Quickness. PLEASE NOTE: This is not an official book from SAQ TM INTERNATIONAL. For details of books including SAQ TM Soccer, and SAQ TM Rugby and official SAQ TM Resources visit www.saqinternational.com . 8/5/2005 copyright, 264 pages.